Fuel Fitness strives to develop highly effective, cutting-edge personal training programs which provide for our clients both results and a long term desire to stay healthy.
We do not generalize. We specialize.
Our trainers provide a range of programs that are, by design, specific to the needs and goals of the client. Our systems utilize training methods to improve the following areas of fitness as applicable to the client: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. We create thorough, customized programs for our clients while taking in to account the client’s goals, previous injuries and muscular imbalances. Our highly qualified personal trainers are experts in evaluating client levels of fitness to prevent injury and produce results.