Fuel the Revolution
Spokane's Most Complete Fitness Systems
Fuel the Revolution
Spokane's Most Complete Fitness Systems
personal training
Fuel Fitness strives to develop highly effective, cutting-edge personal training programs which provide for our clients both results and a long term desire to stay healthy.
We do not generalize. We specialize.
Our trainers provide a range of programs that are, by design, specific to the needs and goals of the client. Our systems utilize training methods to improve the following areas of fitness as applicable to the client: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. We create thorough, customized programs for our clients while taking in to account the client’s goals, previous injuries and muscular imbalances. Our highly qualified personal trainers are experts in evaluating client levels of fitness to prevent injury and produce results.
Group classes
We offer group classes that complement and complete your fitness routine. From moderate to high-intensity classes, to whole body recovery and injury prevention, we promise to provide you with classes to keep you on track to meeting your goals.
Athletic Camps
We provide student-athletes the best in team and personal training. We work with teams and individuals to increase speed, power, strength and agility, while providing extensive injury prevention training to keep athletes competing.
Corporate Wellness
If your work day is too chaotic to make time for the gym, we can come to you! You and your colleagues can keep each other accountable and join us for quick and complete routines at your workplace. Sign your team up for fitness at work!
Decide. Commit. Succeed.
We have all the tools and experience to provide our clients with the most innovative and comprehensive fitness systems.
Decide. Commit. Succeed.
We have all the tools and experience to provide our clients with the most innovative and comprehensive fitness systems.
Meet Our Trainers
John Copeland and Jered Medina have combined industry experience of over 15 years working with clients of all ages and fitness abilities. Our trainers place a strong emphasis on exceptionally thorough training systems and believe that an outstanding client experience is the foundation of our business.
Fuel Fitness Gym
Our gym has been designed with revolutionary fitness in mind. We are focused our efforts on creating a top of the line facility without added cost to our clients. Our goal is to provide our clients with a complete, comfortable and private environment to ensure a focused and effective workout.