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Fuel the Revolution


Spokane's Most Complete Fitness Systems

View Class Calendar

Schedule an Appointment / Book a Class

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Fuel the Revolution


Spokane's Most Complete Fitness Systems

View Class Calendar

Schedule an Appointment / Book a Class

personal training

Fuel Fitness strives to develop highly effective, cutting-edge personal training programs which provide for our clients both results and a long term desire to stay healthy. 

We do not generalize. We specialize. 

Our trainers provide a range of programs that are, by design, specific to the needs and goals of the client. Our systems utilize training methods to improve the following areas of fitness as applicable to the client: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.  We create thorough, customized programs for our clients while taking in to account the client’s goals, previous injuries and muscular imbalances. Our highly qualified personal trainers are experts in evaluating client levels of fitness to prevent injury and produce results.

Group classes

We offer group classes that complement and complete your fitness routine.  From high-intensity, fast fat blasting classes to whole body recovery and injury prevention, we promise to provide you with classes to keep you on track to meeting your goals.

Group Classes >

 

Athletic Camps

We provide student-athletes the best in team and personal training.  We work with teams and individuals to increase speed, power, strength and agility, while providing extensive injury prevention training to keep athletes competing.

Athletic Performance Training >

Corporate Wellness

If your work day is too chaotic to make time for the gym, we can come to you!  You and your colleagues can keep each other accountable and join us for quick and complete routines at your workplace.  Sign your team up for fitness at work!

Corporate Wellness > 

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Decide. Commit. Succeed.


We have all the tools and experience to provide our clients with the most innovative and comprehensive fitness systems.

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Decide. Commit. Succeed.


We have all the tools and experience to provide our clients with the most innovative and comprehensive fitness systems.

Our philosophy

We strive to create whole fitness systems to ensure that our clients realize results and are able to maintain an effective, long-term exercise regime.  We believe in cultivating a life-long love of fitness and instilling a passion for health and longevity in others.  

About Us >

Meet Our Trainers

John Copeland and Jered Medina have combined industry experience of over 15 years working with clients of all ages and fitness abilities.  Our trainers place a strong emphasis on exceptionally thorough training systems and believe that an outstanding client experience is the foundation of our business.

John Copeland >

Jered Medina >

Fuel Fitness Gym

Our gym has been designed with revolutionary fitness in mind.  We are focused our efforts on creating a top of the line facility without added cost to our clients.  Our goal is to provide our clients with a complete, comfortable and private environment to ensure a focused and effective workout.

The Gym >

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Client Resources


Everything you need for a complete fitness and nutrition program.

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Client Resources


Everything you need for a complete fitness and nutrition program.

perspective

The fuel fitness revolution

We encourage those interested in enhancing their quality of life to adopt a total fitness and health system.  By adopting the ideal of a whole and comprehensive exercise system we can create effective, long-term exercise programs to make fitness a lifestyle, not a trend.  Learn more about revolutionizing the ideals of fitness by following our blog.

Blog > 

perform better

Equipment at home

Perform Better carries the equipment you need regardless of your fitness goals.  For products to enhance your functional training, rehabilitation and mobility and athletic performance, turn to Perform Better, we do!

EXOS PERFORMANCE NUTRITION

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